Is Counseling Right for me?

Does it feel hard to enjoy your family, hobbies or friends like you’d like to?

Do you feel overcome with rage and like you’re

drowning in the mental load of motherhood?

Does it feel impossible to maintain the order you had before kids? And is that really hard with your perfectionism?

Are you worried that your irritability and stress are stealing your moments of connection?

Are you loosing sleep because your brain just won’t stop?

Does it feel like you can’t even find a place to start in explaining how you feel or what’s wrong?
Do you feel like you can’t stop thinking about a traumatic experience, no matter how hard you try?

Our focus is to help women heal, be heard, and gain strength and comfort in their new roles. We practice research driven treatment methods including Cognitive Behavioral Therapy and EMDR that have proven to be effective approaches for decreasing anxiety and depression.

Our focus is you.

We focus on supporting women in the perinatal phase of life with counseling because, while trying to conceive, pregnancy and motherhood are a big part of you, they aren’t all of you.

We are here to help navigate the hard memories, the scary thoughts, the worry and the hopeless feelings that can come with this new season of life.

Our services follow research driven treatment modalities like EMDR and CBT to help you feel less alone and more supported as you make the biggest transition of your life.

We treat a number of mental health conditions including postpartum depression, trauma and anxiety while providing a warm, compassionate, supportive and caring environment to process whatever is weighing heavy on your heart.

Our Patient Promise

We promise to be there for you every step of your counseling journey. Our goal is to help you grow, heal, and move forward to where you want to be in your life.

Meet Christine

Christine Certain, LMHC NCC PMH-C

Christine is a Licensed Mental Health Counselor, Nationally Board Certified Counselor, Certified Perinatal Mental Health Counselor, Infertility Warrior and Proud Rainbow Mama. Christine graduated from her undergraduate program at Florida State University with high honors and then went on to graduate school at Florida State University where she was awarded both a Master's Degree and an Educational Specialist Degree in Counseling. Christine has been working with moms for over 12 years and is passionate about making this a time of your life you look back on with love.

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Counseling

Serving Central Florida

Orlando, Altamonte Springs, Longwood, Lake Mary, Winter Park, Oviedo, Winter Springs, Winter Garden, Casselberry, Apopka, Mt. Dora, Geneva, Clermont, Sanford, Deland, Deltona,

Personalized Individual Counseling

Together we will create a plan to address your depression and anxiety with counseling, using the leading treatment methodologies such as EMDR and CBT to reduce symptoms quickly and with lasting results.

Group Counseling

Feeling alone can be one of the worst parts of pregnancy and postpartum. That’s why we offer postpartum counseling both in individual sessions and group. Come join our circle and see, you’re in great company. 💕💕💕.

Counseling for women

Counseling for women